How I Managed To Stick To Running Even With Plantar Fasciitis

 Running is one of the main reasons I still love to wake up early in the morning. This is what makes me feel alive, and I am not exaggerating! But what if your own body gets in the way of doing what you love? That was what exactly happened to me, and I am proud to say that I faced it still with a brave heart and best running shoes for plantar fasciitis.

Yes, you have read it right. I had plantar fasciitis just a few months ago. It was hard bearing the pain, however, the lessons and necessary information I have learned from it are definitely priceless. Now, some might be thinking of what a plantar fasciitis really is. Many would think that it’s just a minor injury for runners and some and some might have a bit of an idea what plantar fasciitis might be. Well, let me give you an overview about it. Plantar Fasciitis is the inflammation of the heel tissue called plantar fascia, and this condition it involves acute or chronic pain in the heel bone all the way to the toes.

"I Just Had To Find The Best Running Shoes For Plantar Fasciitis"

Now that you know about the plantar fasciitis, you can already imagine the pain I have undergone. So I searched and searched over the internet and queried with professionals about it because I do not want to stop running in spite of the situation, so I know I just had to find the best running shoes for plantar fasciitis.

There are just so many athletic shoes for plantar fasciitis, and I felt so excited about it! Shoe retailers provides many of this kind, however, we need to choose the one that would best fit me, my running style, and my attitude. There are many good guides for plantar fasciitis running shoes on the web, too (check out this post about PF running shoes, for example). I was really excited because there are a lot of options to choose from and the idea of, at least, minimizing the pain I feel while in the mood of getting back in the field. It really is something to have a shoe that includes necessary support for your ankles and heels, and not just those orthotic pads inserted in the shoes. 

A piece of advice if you’re to look for athletic shoes for plantar fasciitis: first, choose the shoes that have the best shock absorption to support the impact that might be applied on your heel. It would also be a good idea to pick running shoes that have maximum heel and arch support and midsole stability. Lastly is to be practical but wise in finding the best shoes for you. Weigh the price of the foot gear versus the material used upon making it. It will always be wiser to buy something expensive that would last for a long time than to spend frugal amount of money for a shoe that will just be good for months – not only you will end up buying another one, your heel pain will suffer more as well.

Invest on quality. Quality should always come first before anything else, especially if it involves your fitness.